If personal training doesn’t suit your schedule, you can opt for online personal training with our unique system. This allows us to create a bespoke training program that can be completed in your own home, or local gym.
My name is Tristan Hand and I’ve been a personal trainer for the last 6 years.
Balancing a 9-6 desk job, your daily workout and a healthy diet can be tough work but with the tools I’ve developed over the years I can help you to build healthy, positive habits that stay with you for life.
As your personal trainer, my goal will be to build a customised training plan especially for you that will suit your individual goals.
By working with me 2/3 times a week we can create lasting results ensuring that you feel strong, healthy and energised.