DUBLIN

2017


 

PHILOSOPHY

I've been working as a professional fitness coach for ten years now, and I know, with certainty, how to get people to their goals. My first client was myself - I snapped the laptop shut one day and decided I wanted something better. I spent a solid year building myself up, from fairly weedy beginnings. That process sparked an interest in me that I then turned into a career, qualifying as a Personal Trainer, and currently, as a Nutrition Coach. 

There's a lot of noise out there, and a lot of conflicting information. I cut through that by maintaining a relentless focus on scientific research and a commitment to results. When you train with me, you get the benefit of ten years of research, training and experience, combined with a flexible, progressive, tech-driven approach that will deliver, no matter what your starting point.

I don't believe in off-the-shelf, in shouting, pressure or punishment. I believe in creating genuine, lasting change in the people who work with me, through intelligent, sustainable habits. It's worked for 500 clients and counting, and I'm confident it will work for you. 

The best of my job is watching people renew their faith in themselves. When you improve your health and strength, you see yourself function at a higher level across the board. If that sounds good to you, get in touch now and we'll arrange a free consultation, with no pressure or commitment, to see what would work for you.

 
 
 

From our clients -

 
 
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“Whether you think you can, or you think you can't, you're right. ”

— henry ford

 

 

 
 
 
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GET IN TOUCH

If you're interested in Personal Training, or in joining the world's leading Personal Nurtition Coaching program, please get in touch for a free consultation.  

 
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