Mark Carter, Group Finance Director at Stafford Group

“I've worked with Tristan for the past 14 months and have achieved, and now exceeded, all of my weight loss, body fat percentage and muscle build targets, to such an extent that I'm now lighter, fitter and stronger than any time in the past 20 years. Tristan has immense technical and nutritional knowledge, delivered in a very calm, intelligent yet motivating way. He has helped me build consistency and quality into all aspects of my training and diet through his training methods and App. His taste in music is spot on as well! I'd highly recommend working with Tristan to achieve your long term training and physical goals. *

Tristan Hand