PERSONAL TRAINING - DUBLIN DOCKLANDS

Get in touch today about Intelligent Personal Training & Nutrition Coaching that gets results.

T. 01 441 3933

 
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Who My Clients Are

 
  • CEOs/CTOs/Entrepreneurs who are motivated to achieve a similar level of success in fitness as in their business life

  • those who need an efficient approach that guarantees results without the risk of burn-out or reduced work performance

  • results-driven individuals who are focussed on long-term success

  • people who need a flexible system that integrates into work, family and travel

  • those that are prepared to take action today

 
 
 
 
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My method

  • I offer a quiet, focused one-to-one environment for coaching, and a program personally tailored to the time and equipment available to you

  • I have 12 years experience in personal training and have the invaluable benefit of lessons learnt from training clients as well as myself

  • I attend international conferences with world-renowned fitness experts such as Eric Helms and pass this knowledge directly to my clients

  • I offer a bespoke TH Training app so you can train with me on the go, wherever you are, as well as in my studio in Grand Canal Dock

  • You can attend my private training studio at Grand Canal Dock with shower and changing facilities so you can fit your training around your schedule

  • I offer the world’s most successful nutrition coaching program to supplement your training and maximise results

 
 
 

GETTING STARTED IS EASY

1.

APPLY IN 1 MINUTE

Get in touch via our contact form & let us know your details, and your goals.

2.

TALK TO US

We’ll have a call to find out more about you, and arrange a Free Consultation.

3.

GET STARTED

An expert Personal Trainer will develop a unique plan for you, and you can start seeing results!

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GET IN TOUCH

Let us know your details and your goals to arrange a free consultation

Name *
Name
 
 

THE STUDIO

3 The Anchorage

Ringsend Road

Grand Canal Dock

Dublin 4

Ireland

D04 X924

T. +353 (0)1 441 3933
E. contact@tristanhand.ie

 
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