“When I realised it was working it felt amazing. I had set goals for myself over the years that had become distant memories that I truly believed I would never achieve. I made some very specific and personal goals with Tristan and when I got there, it was a truly great feeling I thought I'd never achieve.“

-Dr. Fran O'Keefe, Consultant at Mater Hospital

“Before I started to train with Tristan, I didn’t think I could find the time, nor the motivation to start. Once I started and goals were set, the guidance was clear and simple. I was pleasantly surprised to see how quickly I could progress. This gave me the motivation to progress more. Soon, finding the time wasn’t an issue, as it was something I enjoyed.”

-Maeve Power, Divisional Financial Controller, Corporate and Treasury at Bank of Ireland

“What really makes the time, effort and money worth it, is that the value is not just in studio. 24 hours a day I feel able to talk, text etc. and the home programme is really effective (once I do it) which is another huge difference to other programmes.”

- Dervla Browne, Senior Council

“Life now looks much better, I feel more powerful and healthier and like I will be around for my family longer than what the previous trajectory would allow.”

- Luis Franco, Managing Director EMEA at SurveyMonkey

“What surprised us the most was how much more confident we feel. Now with the changes we have made we feel there are endless possibilities and a willingness to try different sports and activities we thought we would never be able for.”

- Dave & Deirdre Thomas, Retirees