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DUBLIN


 

PERSONAL TRAINING

Personal Training delivers.  

If you're ready for something better, I'm here. It doesn't matter where you're starting from - whatever your level of fitness, injuries, age or experience - I can guarantee meaningful, measurable improvement in your health, fitness and wellbeing. 

Want to find out more? Simply get in touch with any questions, or to arrange a free consultation.

 
 

What we offer

There are various ways you can train with us, depending on your availability and needs:

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IN STUDIO

Personal Training plus App.

Come in and train, one-on-one, in my purpose built studio in Dublin 2. 

You also get access to my Personal Training App, so you can train between sessions.

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ON THE FLY

Personal Training - App only

If you can’t come in, have your unique Personal Training plan delivered to you wherever you are, via our bespoke Personal Training App. 

I’ll build your plan based on your goals, location & equipment. 

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FOOD FIRST

Personal Nutrition Coaching

If you’d like to focus on diet/weight loss as a starting point, I offer the world’s leading Nutrition Coaching app, designed to help you create and maintain sustainable habits - no diets required.

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WHAT THE CLIENTS SAY -

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STUDIO

 

6-8 Pembroke Lane

Ballsbridge

Dublin 2

Ireland

T. +353 (0)86 825 7251

E. contact@tristanhand.ie

 
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