Hugh Bolton, Managing Director at Brown Brothers Harriman Services AG

“In January I walked into Tristan's studio, not quite sure what I was searching for, and was stopped in my tracks in thirty seconds when Tristan asked about my lifestyle choices, and why I embraced them. At the time, this included poor eating, drinking too much, working all hours and not spending enough time with my family. With no good answer to Tristan's questions I agreed to think, and over the course of a few weeks I did, and I could not come up with any good rationalization for the activities that Tristan challenged me on.   

I was in his studio by the end of January 2015, and the journey continues - 16 kilos lighter and stronger in every way. The feeling that I am approaching balance, and enjoying the journey towards it, has changed every aspect of my life. 

No matter where life may find you today, if you find yourself stuck, and perhaps not even aware that you are, and would like a guide and coach to work alongside you as you pursue balance, strength and peace, then have a conversation first with yourself, and then with Tristan.”

Tristan Hand